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  1. Food and Cooking
  2. Recipes
  3. Mediterranean Salmon-Veggie Grain Bowl

Mediterranean Salmon-Veggie Grain Bowl

We're big fans of grain bowls—the more toppings, the better!

By Ree DrummondPublished: May 7, 2020
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mediterranean salmon veggie grain bowl
Con Poulos
Yields:
4 - 6 serving(s)
Prep Time:
20 mins
Total Time:
30 mins

This has to be the easiest way to cook salmon: Just bake it on a foil-lined sheet pan and there's no mess!

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Ingredients

  • Kosher salt, to taste
  • 1 1/2 cups quinoa
  • 1 1/2 lb. salmon fillet
  • 3/4 cup plus 1 tablespoon olive oil
  • Black pepper, to taste
  • 3 lemons
  • 3 Tbsp. minced shallot
  • 1 English cucumber, chopped
  • 3 roma tomatoes, chopped
  • 1/3 cup pitted kalamata olives, chopped
  • 6 oz. feta cheese, crumbled
  • chopped fresh dill, for garnish

Directions

    1. Step 1Bring 3 cups of generously salted water to a boil in a medium saucepan. Add the quinoa and return to a boil. Reduce the heat to a simmer, cover and cook until tender, about 12 minutes. Set the quinoa aside to cool.
    2. Step 2Meanwhile, preheat the oven to 425˚ and line a baking sheet with foil. Add the salmon, brush with 1 tablespoon olive oil and sprinkle with 1 teaspoon salt and ½ teaspoon pepper.
    3. Step 3Bake until cooked through, about 10 minutes. Grate 1 tablespoon zest from 1 lemon, place in a small bowl and reserve. Squeeze the juice from the lemon over the salmon and set aside to cool slightly, then flake with a fork into chunks.
    4. Step 4Squeeze the juice of the remaining 2 lemons into a small bowl. Whisk in the shallot, the reserved lemon zest and the remaining ¾ cup olive oil. Season with salt and pepper to taste.
    5. Step 5Divide the quinoa among bowls. Top with the salmon, cucumber, tomatoes, olives and feta and drizzle with the dressing. Garnish with dill.
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