How to Cook Lentils Perfectly

Once you know how to cook lentils, you won’t believe how simple it can be to add these nutritious, affordable, tasty legumes to your meals. They're so much easier to prepare than other grains and dried beans: They don’t require soaking, they don’t have a specific water ratio, and they don’t take a long time to cook! All you need is 20 minutes and a pot of simmering water. Here’s the lowdown on lentils:

Lentils are a fantastic way to add plant-based protein and fiber to your diet. They’re low in fat, but they also keep you full and energized throughout the day. Plus, this pantry staple is incredibly versatile. You can use lentils in soups, salads, grain bowls, veggie burgers, and so much more. Just one cup of dried lentils makes 2 ½ cups of cooked lentils.

There are a variety of different types of lentils and each one serves its own purpose. While some lentils are perfect for salads and side dishes, others are better for stews or blended into creamy dips, like Ree Drummond's Classic Hummus recipe. Here are some popular lentil varieties:

Brown lentils: This basic lentil is wide and flat with a tender texture that can be used in almost any lentil recipe.

French lentils: These round, green lentils have a nice firm texture when cooked and are delicious in salads.

Black (or Beluga) lentils: These caviar look-alikes are similar to French lentils and have a nice bite. Use them in salads or as a hearty side.

Red and yellow lentils: These bright lentils cook up fast. They tend to turn soft and creamy, making them perfect for thick stews or Indian dal.

Below, you'll find a recipe for cooking standard brown lentils. While they’re surprisingly easy to make, you’ll want to follow these tips to ensure perfectly cooked lentils every time (without turning them into a mushy mess).

1. Rinse your lentils: Sometimes you’ll find small rocks or debris mixed in with the lentils. Be sure to rinse and pick them out! 

2. Simmer gently: Once you’ve brought a pot of water to a boil, reduce the heat to a low, gentle simmer. If the water is bubbling too much, the lentils will split and become mushy. 

3. Babysit your lentils: Different types of lentils require different cooking times. The best way to cook lentils is in a big pot of water (similar to pasta), then keep an eye on them as they simmer and test for the consistency.  You'll want firmer lentils for salads and softer lentils for soups.  

4. Add flavor: For extra tasty lentils, add a bay leaf, garlic clove, bouillon cube, or fresh herbs to the pot of water. You can also cook your lentils in vegetable or chicken stock. Once they're cooked, season the lentils with freshly cracked black pepper and a drizzle of olive oil.  

(PS: Learn how to cook chicken breasts and how to roast potatoes for a complete meal!)