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  1. Food and Cooking
  2. Recipes
  3. Green Goddess Chicken Salad Dip

Green Goddess Chicken Salad Dip

Pass the chips, please!

By Erin MerharUpdated: Jan 30, 2024
Star FillStar FillStar FillStar FillStar Fill
5
2 Ratings
Arrow Circle Down IconJump to recipe
the pioneer woman's green goddess salad dip recipe
Caitlin Bensel
Yields:
6 c.
Prep Time:
20 mins
Total Time:
20 mins

When we heard about the viral TikTok recipe—Green Goddess Salad dip—we were beyond intrigued. After all, we'd coat anything in green goddess dressing (like this potato salad!) and can never say no to a party dip. But the best part about this dip is that while it's creamy and luscious, it's also loaded with green vegetables. Add this to the list of best ways to eat a salad!

This version of the dip keeps a few things the same and offers a few new twists. Chopped cabbage and cucumbers give this salad dip a sturdy texture and stand up to the creamy dressing which is loaded with baby spinach and fresh herbs for brightness and its lovely green color. Sour cream and mayo—an essential start to any good dip—give the dressing richness, while Parmesan cheese adds a savory layer. Because chicken salad is always the right call, we've folded chopped, rotisserie chicken into the mix, making this salad dip, a full meal—on a chip!

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Ingredients

For the Dressing:

  • 2 garlic cloves
  • 1 shallot, peeled
  • 2 Tbsp. lime juice (from 1 lime)
  • 2 Tbsp. lemon juice (from 1 lemon)
  • 3 cups packed baby spinach
  • 1/2 cup basil leaves
  • 1/2 cup parsley leaves
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 avocado
  • 1/4 cup grated parmesan cheese
  • 1 1/2 tsp. salt
  • 3/4 tsp. ground black pepper

For the Salad Dip:

  • 4 cups finely chopped cabbage
  • 1 1/2 cups finely chopped cucumber
  • 4 scallions, thinly sliced
  • 3 cups finely chopped rotisserie chicken
  • Thick cut pita chips or tortilla chips, for serving

Directions

    1. Step 1 For the dressing: Combine the garlic, shallot, lime and lemon juices, spinach, basil, parsley, mayonnaise, sour cream, avocado, and parmesan cheese in a blender canister. Blend until very smooth, 1 to 2 minutes. 
    2. Step 2For the salad dip: Combine the cabbage, cucumber, scallions, and dressing in a large bowl. Stir to combine. Fold in the chicken. Serve with pita or tortilla chips.
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