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  1. Food and Cooking
  2. Recipes
  3. Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

Grab a bowl of this cozy, comforting fall dinner.

By Erin MerharUpdated: Aug 21, 2024
Star FillStar FillStar FillStar FillStar Fill
5
4 Ratings
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the pioneer woman's creamy butternut squash pasta recipe
Caitlin Bensel
Yields:
4 - 6 serving(s)
Prep Time:
5 mins
Total Time:
35 mins

Move over, marinara! When autumn leaves start to change color and the scent of pumpkin spice fills the air, this creamy butternut squash pasta will fulfill your craving for fall pasta. The star of this recipe is the thick, creamy sauce. It's made with fresh butternut squash, garlic, sage, and parmesan cheese, and beautifully coats any pasta shape. Make it vegetarian by swapping the chicken broth for vegetable broth! This is the coziest fall dinner.

How does butternut squash pasta taste?

Butternut squash pasta tastes like fettucine alfredo meets butternut squash soup—it's a cozy, creamy pasta, that isn't actually loaded with a lot of cream. Butternut squash is simmered in chicken stock until tender, then pureed into a smooth sauce. Finishing with parmesan cheese and heavy cream gives the sauce a boost of flavor and creamy texture. 

What flavors go well with butternut squash?

Garlic and parmesan give the butternut squash sauce a savory edge, while herbs like sage add depth and freshness. The finished pasta dish is topped with walnuts that are cooked in lightly browned butter, for crunch and flavor. If you like, top the pasta with cooked bacon, pancetta, or mix in up to 8 ounces of crumbled, cooked Italian sausage. Up to 1/2 teaspoon of pumpkin spice, ground cinnamon, or ginger could be added to the sauce, to pump up the autumnal flavors.

Can you use frozen butternut squash to make butternut squash pasta?

Yes! Cutting butternut squash can be challenging, but many grocery stores sell pre-cut squash that is a big time saver. You should be able to find it in the produce section but frozen pre-cut butternut squash works as well. Just let it thaw first.

What's the easiest way to puree the squash?

A countertop blender works like a charm for this recipe. You don't have to puree an overwhelming amount of squash, so you don't have to worry about working in batches. If you have an immersion blender, it can also be used to blend the squash right in the pot. 

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Ingredients

  • 1/4 cup salted butter
  • 2 Tbsp. olive oil
  • 1 cup walnuts, chopped
  • 3 cloves garlic, chopped
  • 1 Tbsp. chopped sage, plus more for garnish
  • 6 cups cubed butternut squash (about 30 0z. cubed)
  • 1 tsp. kosher salt, plus more for pasta water
  • 1/2 tsp. ground black pepper, plus more to taste
  • 2 cups chicken broth
  • 1/4 cup heavy cream
  • 1 lb. penne pasta
  • 1/2 cup grated parmesan cheese, plus more serving

Directions

    1. Step 1Place the butter in a medium pot (with a lid) over medium heat. Let melt, then add the olive oil and walnuts. Cook until the walnuts are lightly toasted and the butter is golden brown, 2 to 3 minutes. Use a slotted spoon to transfer the walnuts to a paper towel lined plate.
    2. Step 2Add the garlic and sage to the pot and cook briefly until golden and aromatic, about 1 minute. Add the squash, broth, salt and pepper. Bring to a simmer, then cover and cook for 15 to 20 minutes, or until the squash is fork tender. 
    3. Step 3Transfer the squash mixture to a blender. Cover, then remove the top insert from the lid and cover with a kitchen towel (to let steam escape). Puree until very smooth, about 1 minute.  
    4. Step 4Meanwhile, bring a large pot of water to a boil. Season with salt. Add the pasta and reduce to medium heat (just simmering). Cook 1 minute less than the package directions. Reserve 1/2 cup of the pasta water then drain the pasta in a colander.  
    5. Step 5Return the large pot to medium heat. Add the butternut squash sauce, heavy cream, cooked pasta and 1/4 cup of the pasta water and parmesan cheese. Stir gently with a rubber spatula, until the sauce has thickened slightly and is coating the pasta, about 2 minutes. (Add more pasta water to reach desired consistency). Season with more salt and pepper to taste. 
    6. Step 6Serve immediately topped with more chopped sage, parmesan cheese, and the reserved walnuts.

Tip: Look for bags of pre-cut butternut squash in the produce section, to save time on peeling and chopping. Otherwise, start with a whole butternut squash that weighs around 2 pounds.

Love this recipe? Try one of these next!

  • Butternut Squash Lasagna
    2 hrs 15 mins
  • Butternut Squash Risotto
    1 hr 10 mins
  • Butternut Squash Mac and Cheese
    1 hr 20 mins
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